“Clean” Thinking

People talk often about clean eating, what if we gave the same attention to the concept of clean THINKING?

Would you be willing to “test drive” only allowing HELPFUL thoughts to take space in your brain and in your language.

When you hear a HURTFUL word enter your stratosphere, STOP. Take notice of the word(s) used, write them down.

You can’t change something you aren’t first aware of.

Congratulations, you’ve already taken the first step!

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What Signs Are You Missing?

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The Healing Power of Tears: A Gateway to Emotional Intelligence